Dining & Takeaway

Fish & Co Home Cooking

Fish & Co
1 Dalgal Way
Forest Lodge, 2037
Wild Caught Alaskan Salmon Recipe

Too busy to cook healthy meals? Check out this super fast wild caught Alaskan Salmon Recipe. 

We sell this amazing fish at Fish & Co. The unique taste and health benefits of wild salmon are far superior than farm. The quality is truly incomparable and once you see and taste the difference you'll never go back.

Visit Fish & Co and pick up some fillets to cook at home or have Uber deliver to you!

Our twin vacuum packs are simple to store, thaw and cook. These delicious Alaskan Salmon Fillets make for an easy dinner option any day of the week. Taste the difference of  Wild Alaskan Sokeye Salmon. 

Visit our shop here to place your order. 



Servings: 4

Prep Time: 15 minutes 

Cook Time: 15 minutes


Pat dry salmon with paper towel. Heat skillet over medium-high heat and brush both sides of fish using 3 tablespoons of avocado oil. Cook salmon, uncovered, about 4 minutes, until browned.

Turn salmon over and season lightly with salt and pepper. Cook an additional 6-8 minutes for frozen or 3-4 minutes for fresh/thawed, just until fish is opaque throughout.

Meanwhile, in a medium bowl combine watercress, cucumber and orange segments. Season with a few drops of white wine vinegar, remaining avocado oil, and salt and pepper, to taste. 

Plate mixed greens to salmon and top with avocado, walnuts and apple cider vinaigrette. 

Add nasturtiums and serve. 


4 salmon fillets

1/4 cup avocado oil, divided 

2 bunches watercress, roughly chopped

3 tablespoons cucumber, finely chopped

2 oranges, pilled and segmented 

1-2 teaspoons white wine vinegar

Salt and pepper to taste

2 cups mixed greens

Half of an avocado, sliced

1/4 cups walnuts

2 tablespoons apple cider vinegar

Smoked paprika, for finishing

4-6 edible flowers, such as nasturtiums




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